Happy Valentine’s Day my lovely’s. Happy Love Day as I like to say to the ones I hold dear. I just want to remind everyone that one does not need a partner to love. All one needs is the willingness of an open heart. This month I have been talking to my yoga students about Ahimsa. An act of non-violence. We can all do this in our own little way. By loving ones self and listening to the needs of the mind, body, and soul. And then making conscious steps to answer those needs. I think the kids call is ‘Self-Love’ I just call it life. So grab a glass of inner love and drink all dat shit up! Be proud of who you are and what you have, because you wouldn’t have it if not for your hard work and dedication. Allow yourself to recognize yourself and start finding different ways to fall in love with yourself. For you can only love others when you truly find forgiveness on the inside.
Thanks you to my friends and family for always keeping me in check. Thank you to myself who shows up for me every single day. I couldn’t be great with out you!
You can’t be great with you!
New post on my Instagram @yemieshow